TRIMP Zonal¶

The TRIMP Zonal metric is calculated as follows:

TRIMP_ZONAL = K1*T1 + K2*T2 ... + Kn*Tn.

Here Tn is the time spent in the nth HR zone, and Kn is the weighting factor associated with the nth HR zone. Both the HR zones and the weighting factors can be defined in the athlete tab of the options/preferences dialog.